j'adore.ballet
Joined: 23 Feb 2010
Posts: 1
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| Posted: Tue Feb 23, 2010 3:42 am Post subject: New here/questions |
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Hello everyone! I'm new here. I'm 14, and I took a break from ballet when I was about ten. A LONG break, something I deeply regret. Anyhow, I getting back into ballet, and I have some questions about stretching!
What are some things I can do to loosten(sp?) up my muscles beside the basic frog stretch, things like that? I don't wan't to hurt myself, so I
m just kind of easing myself back into my past flexible self..
Thanks a bunch!
j'adore.ballet |
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nimmysnv
Joined: 06 Oct 2009
Posts: 61
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| Posted: Wed Mar 10, 2010 11:17 am Post subject: |
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Hi,
It is like we have to first think about what are the possible ways that we can opt to get ballad spirit again and it will be better for you take some classes for ballad it must be best option for you.
I must say that dont think that you cant do it again, just have that sporty feeling and go ahead.
Thanks
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