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jahra
Joined: 03 Dec 2006
Posts: 3
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| Posted: Sat Dec 16, 2006 1:34 pm Post subject: Dance journal |
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Does anyone have an outline for what to
include in a personal dance journal?
I am currently taking Nia classes and thought it
would be interesting to start a journal.
Thank You! |
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dancersdreamland
Joined: 27 May 2005
Posts: 611
Location: Dancer's Dream Land
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| Posted: Mon Dec 18, 2006 5:41 pm Post subject: |
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Welcome!
Nia is such a fantastic form of dance and exercise. It's my goal to becom ea Nia instructor!
The dance journal should really be what you want to make of it. Recommendations on this to include would be your goals, what you've accomplished in dance (or after a class), what you felt while dancing. Perhaps if a piece of music inspires you, write out the lyrics or plan choreography.
You may want to include notes from classes or quotes that inspire you. If you're working on a diet, perhaps keep those notes in the journal as well. Note your energy with particular foods and such.
Overall, the journal should be your safe place to write your thoughts and emotions. Then just gear it toward dance.
All the best! |
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primaballerina175
Joined: 10 Sep 2006
Posts: 600
Location: On stage.
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| Posted: Thu Dec 21, 2006 8:31 pm Post subject: |
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| I have started something. But it is a Diary that I write only about dance in. I think It is a great Idea do start one you can keep it and remember the things that you did. |
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pr
Joined: 11 Apr 2005
Posts: 1011
Location: Göteborg, Sweden
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| Posted: Fri Dec 22, 2006 10:09 pm Post subject: |
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| Welcome Jahra!!! :D |
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